A wellbeing day is taking place on Friday 15th December 2017 from 8:30am at the Michael Wood Centre 53 Regent Road, Leicester LE1 6YF to kick start a new service.
Funded by Awards for All, the Michael Wood Centre will be putting on 30 wellbeing days every Friday between December 2017 and July 2018, which will offer:
- Skills-based classes
- Exercise classes
- Crafts and the chance to learn new things
- As well as providing a warm and welcoming place to have coffee or pop in for a light lunch.
The project is based on the “five ways to wellbeing” which demonstrate that people’s mental and physical sense of wellbeing increases and can be maintained if they; connect; are active; take notice; keep learning and give.
The wellbeing day on Friday 15th December 2017 will focus on a theme of winter/comfort/warmth, and will start at 8:30am with the ‘Healthy Breakfast Club which provide menu ideas, practical tips and the chance to eat a delicious breakfast.
For further information please see the flyer for the day here Wellbeing day flyer – green version_
For a group booking, or to find out how to join the steering group to help plan the wellbeing days please contact Caro on 0116 255 9995 or firstname.lastname@example.org.